I'm so excited this morning to be rolling out a challenge that I not only live everyday but one that I believe can be a stepping stone to drastically improving, maintaining or regaining your health.
It's no secret that I advocate a whole-food, plant-based diet. I applaud campaigns such as Meatless Mondays that encourage people to abstain from meat-based dishes at least once every week. What I’ve found, however, is that many don't take Meatless Mondays far enough. While reducing meat from your diet is a good first step, the type of food you eat in its place matters.
The raffle goes off at 5 p.m. ET on Wednesday, Dec. 26. Good luck!
Peace, love & kale!
15-ounce chickpeas, drained and rinsed