Below are some of my favorite books, movies and Facebook "likes" as it relates to running, health, nutrition and cooking. Of course our favorite is Breaking Four! ; ) Click the icon below to LIKE and then give a LIKE to all my "friends" below.

Bart Yasso (Chief Running Officer for Runner's World magazine)
Scott Douglas (News Editor at Runner's World magazine)
Runner's World magazine
i <3 to run

Shape magazine
Fitness magazine

Vegetarian Times magazine
Naked Food magazine

No Meat Athlete
PCRM (Physician's Committee for Responsible Medicine)

Born to Run by Christopher McDougall

The Omnivore's Dilemma by Michael Pollan
In Defense of Food by Michael Pollan

Skinny Bitch by Rory Freedman and Kim Barnouin
Crazy Sexy Cancer by Kris Carr
The China Study by T. Colin Campbell, Ph.D
21-Day Vegan Kickstart by Neal Barnard, M.D.
The Veganist by Kathy Freston
Eat to Live by Joel Fuhrman, M.D.

You don't have to permanently give up meat and dairy to enjoy whole-food, plant-based meals. Here are just a few of my favorite cookbooks.

crazy sexy kitchen by Kris Carr
Chloe's Kitchen by Chloe Coscarelli
Skinny Bitch Ultimate Everyday Cookbook by Kim Barnouin
Unprocessed by Chef AJ
Vegan Cooking for Carnivores by Roberto Martin

Into the Wind: The Terry Fox Story
My Run

Running the Sahara
Spirit of the Marathon

Food Inc.
Food Matters
Forks Over Knives (**This is a must-see for everyone. If there's only one thing you read or watch that's recommended on this page, let it be this. View the trailer here.)

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